by Roger DeLaCruz | Jan 21, 2021 | Functional Training, Personal Trainer Insights, This Week, Weekly School Wrap
Be Fitness Vigilant: 5 Benefits of Kettlebell Training 1. Enhanced athleticism, coordination and balance 2. Increased Oxygen uptake 3. Increased total body conditioning 4. Increased core stability and muscular endurance 5. Increased metabolic demands and caloric...
by Roger DeLaCruz | Jan 14, 2021 | Student Services, This Week, Weekly School Wrap
Ever have questions about your rights regarding education records? This short video highlights the key points of the Family Educational Rights and Privacy Act (FERPA). Click the link to watch the video provided by US Department of Education Student Privacy 101: FERPA...
by Roger DeLaCruz | Jan 8, 2021 | Be Fitness Vigilant, This Week, Weekly School Wrap, Youtube Videos
Be Fitness Vigilant! Thank you Men’s Health for sharing 70 Bodyweight Cardio Exercises we can all do while we shelter in place. Click on the link to watch the YouTube Video from Men’s...
by Roger DeLaCruz | Dec 31, 2020 | Be Fitness Vigilant, Faculty and Staff, Motivation, This Week, Weekly School Wrap
Happy New Year from Team AFNA Roger, James, Mathias, Tiffany and Tom May 2021 be filled with health, happiness, and success! Remember to Be Fitness Vigilant!
by Roger DeLaCruz | Dec 30, 2020 | Student Services, This Week, Weekly School Wrap
Per the Jeanne Clery Act of 1998 and in keeping with our published school policy, AFNA produces an annual Campus Safety and Security Report. This report contains certain emergency information and guidelines along with reported incidents of crime either on the campus...
by Roger DeLaCruz | Dec 24, 2020 | Admissions, Motivation, This Week, Weekly School Wrap
Set a Date with Your Future at the American Fitness and Nutrition Academy. AFNA’s next start date is January 4, 2021. Cross the finish line on August 18, 2021 and sprint into the your new career as a fitness and nutrition trainer. 2021 needs dedicated and...
