by Roger DeLaCruz | Aug 26, 2021 | Admissions, Student Services, This Week, Weekly School Wrap
Be part of a winning team and a winning career. AFNA’s next start date is October 25, 2021 Graduate in just eight months with our 100% online and live instruction career fitness program. All books and certification fees are included. Choose Classes...
by Roger DeLaCruz | Aug 12, 2021 | Be Fitness Vigilant, Exercise Science, This Week, Weekly School Wrap
According to the ACSM brochure: Starting a Walking Program Walking is one of the simplest and least expensive options to increase your physical activity level and improve your overall health. It is a weight-bearing exercise that helps maintain bone density and is easy...
by Roger DeLaCruz | Jul 22, 2021 | Be Fitness Vigilant, Events, This Week, Weekly School Wrap
The 2020 Summer Olympics, officially the Games of the XXXII Olympiad and branded as Tokyo 2020, is an international multi-sport event scheduled to be held from 23 July to 8 August 2021 in Tokyo, Japan, with some preliminary events beginning on 21 July. Wikipedia...
by Tiffany Linares | Jul 22, 2021 | Student Services, This Week, Weekly School Wrap
Have you heard of Canva? Canva is an easy to use graphic design platform. You can use Canva for a variety of purposes from creating social media posts, logos, brochures, flyers, etc. There are a ton of premade templates you can choose from or you can use their...
by Roger DeLaCruz | Jul 15, 2021 | Be Fitness Vigilant, Personal Trainer Insights, This Week, Weekly School Wrap
High Blood Pressure is one of the most common modifiable risk factors for heart disease and stroke for women. Did you know? Approximately, 1 in 2 adult women in the US have elevated blood pressure, > 120/80. Physical activity can help to prevent and control blood...
by Roger DeLaCruz | Jul 1, 2021 | Events, Student Services, This Week, Weekly School Wrap
Monday, July 5, 2021 No class on Monday, July 5th Independence Day Observed Happy 4th of July
