by James Seng | Mar 18, 2021 | Be Fitness Vigilant, Covid-19 Info, Leadership, Motivation, Personal Trainer Insights
The pandemic has been apart of our lives now for more than a year. March 12, 2020… the day that the World Health Organization declared COVID-19 a pandemic and it was a day that all of our lives were radically and instantaneously changed. Our lives were altered...
by Mathias Sorensen | Mar 11, 2021 | Covid-19 Info, Personal Trainer Insights
Happy Pandiversary? And no, I’m not referring to the date panda’s were no longer declared endangered! This Thursday, March 11th, 2021, marks the 1 year anniversary since the World Health Organization declared the Coronavirus a pandemic. It’s been a...
by Mathias Sorensen | Feb 12, 2021 | Covid-19 Info, Motivation, Personal Trainer Insights
While COVID-19 continues to surge through the US, Personal Trainers have needed to adapt. With very limited access to fitness facilities across the cities and states, most Personal Trainers have taken their fitness online or on the road. Working Your Workouts Online A...
by Roger DeLaCruz | Jan 7, 2021 | Covid-19 Info, Personal Trainer Insights, Youtube Videos
Check out the following resource from the American College of Sports Medicine website: Click the link below to read the article: Reopening Your Fitness Facility After COVID-19: Adapt and Adjust “Tony Maloney, ACSM-EP, has over a decade of experience managing a...
by Mathias Sorensen | Dec 10, 2020 | Covid-19 Info, Exercise Science, Leadership, Motivation, Personal Trainer Insights
With COVID-19 cases and ICU hospitalizations soaring yet again, many of us are asking ourselves how to possibly stay active in the midst of this pandemic. And now with the holidays right around the corner, we’re adding yet another hurdle to overcome. I’m...
by Roger DeLaCruz | Nov 12, 2020 | Covid-19 Info, Student Services, This Week, Weekly School Wrap
Resource: https://corona-virus.la/staying-healthy-through-flu-season-during-covid-19 Flu season is around the corner. That means a rising number of people may need medical care in the months ahead, above and beyond the challenge of COVID-19. This risks opening the...
