by Tiffany Linares | Oct 15, 2020 | Covid-19 Info, Financial Aid Services, This Week, Weekly School Wrap
New Updates on the COVID-19 Relief Plan There has been a ton of back and forth in our government regarding the COVID-19 relief plan. The first round of stimulus payments were administered in April and since then, there have been rumors regarding another round of...
by Roger DeLaCruz | Oct 15, 2020 | Covid-19 Info, Events, Motivation, This Week, Weekly School Wrap
Are you looking for a way to burn your COVID-19 Calories? My Fitness Philosophy is Say Yes 2 Fitness. Over the past 7 months, Mr. Say Yes 2 Fitness has said yes to too much cheesecake and too many donuts during the pandemic. My friend, Dixon turned me on to this...
by Roger DeLaCruz | Sep 24, 2020 | Covid-19 Info, Exercise Science, Personal Trainer Insights, This Week, Weekly School Wrap
The American College of Sports Medicine (ACSM) has published a call to action statement addressing COVID-19 and safely returning to sports and exercise. Authored by ACSM subject matter experts, the statement highlights the current science around COVID-19 and provides...
by Roger DeLaCruz | Sep 17, 2020 | Covid-19 Info, Exercise Programming, Motivation, Personal Trainer Insights, This Week, Weekly School Wrap
Personal Training Prior to the Covid-19 Pandemic: I graduated from AFNA in 2014 and started my career as a personal trainer at 24 Hour Fitness in West Hollywood, CA. 24 Hour Fitness was the gym I had worked out at for many years. I was super excited to begin my...
by Roger DeLaCruz | Sep 10, 2020 | Covid-19 Info, Motivation, Personal Trainer Insights, This Week, Weekly School Wrap
The American College of Sports Medicine in conjunction with Exercise is Medicine has provided information on how to stay active and healthy during the Covid-19 pandemic. Check out the article here:...
by Mathias Sorensen | Jul 24, 2020 | Covid-19 Info, Motivation, Personal Trainer Insights, Student Services
Hi. I’m Mathias Sorensen. Have you ever wanted to become a personal trainer or group exercise instructor? If you have, I’d like to show you a sneak peak into the classroom experience for students who have also answered YES to that question. My name is...
