by Roger DeLaCruz | Jan 7, 2021 | Covid-19 Info, Personal Trainer Insights, Youtube Videos
Check out the following resource from the American College of Sports Medicine website: Click the link below to read the article: Reopening Your Fitness Facility After COVID-19: Adapt and Adjust “Tony Maloney, ACSM-EP, has over a decade of experience managing a...
by Mathias Sorensen | Dec 10, 2020 | Covid-19 Info, Exercise Science, Leadership, Motivation, Personal Trainer Insights
With COVID-19 cases and ICU hospitalizations soaring yet again, many of us are asking ourselves how to possibly stay active in the midst of this pandemic. And now with the holidays right around the corner, we’re adding yet another hurdle to overcome. I’m...
by Roger DeLaCruz | Nov 12, 2020 | Covid-19 Info, Student Services, This Week, Weekly School Wrap
Resource: https://corona-virus.la/staying-healthy-through-flu-season-during-covid-19 Flu season is around the corner. That means a rising number of people may need medical care in the months ahead, above and beyond the challenge of COVID-19. This risks opening the...
by Tiffany Linares | Oct 15, 2020 | Covid-19 Info, Financial Aid Services, This Week, Weekly School Wrap
New Updates on the COVID-19 Relief Plan There has been a ton of back and forth in our government regarding the COVID-19 relief plan. The first round of stimulus payments were administered in April and since then, there have been rumors regarding another round of...
by Roger DeLaCruz | Oct 15, 2020 | Covid-19 Info, Events, Motivation, This Week, Weekly School Wrap
Are you looking for a way to burn your COVID-19 Calories? My Fitness Philosophy is Say Yes 2 Fitness. Over the past 7 months, Mr. Say Yes 2 Fitness has said yes to too much cheesecake and too many donuts during the pandemic. My friend, Dixon turned me on to this...
by Roger DeLaCruz | Sep 24, 2020 | Covid-19 Info, Exercise Science, Personal Trainer Insights, This Week, Weekly School Wrap
The American College of Sports Medicine (ACSM) has published a call to action statement addressing COVID-19 and safely returning to sports and exercise. Authored by ACSM subject matter experts, the statement highlights the current science around COVID-19 and provides...
