Are you looking for a way to burn your COVID-19 Calories? My Fitness Philosophy is Say Yes 2 Fitness. Over the past 7 months, Mr. Say Yes 2 Fitness has said yes to too much cheesecake and too many donuts during the pandemic. My friend, Dixon turned me on to this book, Secret Stairs: A Walking Guide to the Historic Staircases of Los Angeles by Charles Fleming. Check out the book and check out these pictures from the LA’s Secret Stairs. Remember 10K steps is approximately 4 to 5 miles. You can Wear a Mask, Socially Distance, and burn those excess calories while enjoying the company of good friends.
I recently went on a Secret Stairs hike with my friend, Marc. Please enjoy his photos from Rustic Canyon in the Pacific Palisades.
“Two roads diverged in a wood and I – I took the one less traveled by, and that has made all the difference.” — Robert Frost